Date(s) - 25/06/2022 -- 28/06/2022
4:00 pm - 2:00 pm
Health & Wellbeing
Location: Rydal Hall, Rydal, Ambleside LA22 9LX
With Rosanna Gordon and Sion Jones
Leave the hustle and bustle of daily life behind and join us for an uplifting, rejuvenating and deeply restoring weekend retreat hosted by two Liverpool-based yoga instructors. Enjoy some time for yourself and reconnect with nature and find your balance and ground with the natural rhythms of the season.
Join us for a truly indulgent break in a beautiful and unique setting surrounded by woodland and gardens where you can be in good company and let go and immerse yourself in yoga and mindfulness practices.
The retreat will include:
- Two or three nights full board stay at Rydal Hall
- Daily dynamic and restorative Hatha yoga & meditation sessions
- Fresh and delicious seasonal vegetarian/vegan meals
- Mindfulness practices
- A day’s hike to Easedale Tarn and a walk around Rydal Water
- Yoga nidra practices
- Optional wild swim
- Access to Grasmere village and Ambleside
- Meeting and spending time with like-minded people
Optional extras: Enjoy a Relaxing and rejuvenating massage during your stay
Please bring your own yoga mats and props, some can be provided on request. Yoga sessions are suitable for all levels. Beginners are welcome.
More info & booking: www.rosannagordon.com/yoga-mindfulness-walking-retreat-in-the-lakes/
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