Date(s) - 28/10/2022
Yoga and Walking (with the Alexander Technique) Retreat
This is a four day event
Location: Brathay Hall, Ambleside, LA22 0HP
Join my friend (and International Mountain Leader), Anita Grey and I, for a 4-day weekend escape of yoga, meditation and hiking (incorporating the Alexander technique). This retreat takes place in the beautiful Lake District and is for women only.
Yoga Sapien retreats offer a fantastic opportunity to refresh your body, mind and soul.
Treat yourself to a few days away in a beautiful place, nestled in nature and away from your everyday routines and busyness of life. This weekend escape will provide the opportunity to stop and evaluate what you’re doing and where you’re going.
Time to reconnect with yourself and nature, enjoy sumptuous and wholesome foods, make new friends, relax deeply and return home with fully charged batteries.
Prices: Friday 28th to Monday 31st October 2022
Single (Loughrigg room) £525
Twin/double room (Helvellyn room) £575
2 people sharing (per person): Superior twin/double room (Scafell Lodge) £545
More info & booking: www.yogasapien.co.uk/lake-district-yoga-and-walking-retreat
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