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Date(s) - 16/01/2019
2:30 pm - 4:00 pm



Journaling for Wellbeing

CADAS and the Goodness Consciousness Movement invite you to a workshop about how recording your experiences and emotions can change the way you think and feel about your life… for the better.
Come and share your experiences of keeping a diary or a journal and learn about how it has helped others to get things in perspective and become more aware of the good things in life. Everyone welcome.
Location : The Pennington Room, Kendal Library, Stricklandgate, Kendal, LA9 4PY
Contact : [email protected]

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